Mixed - All levels welcome. This fast paced class is designed for students who have taken The Bar Method. First time clients are of course welcome! Come ready for an amazing workout!
Bar Basics - Form comes first at The Bar Method...results will follow! This class is the best place to start, or for clients who want to focus on form to get better results. This descriptive class will make sure you are focused and doing the class correctly. Don't be fooled.... you'll be shaking all the way through it!
The Bar Method Ridgewood
580 N. Maple Avenue, Ridgewood, NJ 07450 ridgewood@barmethod.com • (201) 444-0300